A new study with insights from 51 longevity interventional studies in humans, shows what can slow down your biological age, according to 16 epigenetic clocks. Here are some key take aways. Teaser, the hyped longevity drug Rapamycin seems not to…
Many of us are well aware of our chronological age—the number of years since we were born. But few are familiar with the concept of biological age, which offers a more nuanced view of how our bodies actually age. Biological…
The European Commission has recently adopted a new regulation that will impact the use of vitamin A in cosmetic products, including skincare items containing retinol and tretinoin. This regulation, set to come into force in 2025, aims to ensure consumer…
The debate over fasting’s impact on longevity is increasingly complex, with experts like Peter Attia and Rhonda Patrick adjusting their perspectives based on new evidence and personal experiences. While fasting offers potential health benefits, its drawbacks – especially in relation…
Researcher Saul Newman was recently awarded an Ig Nobel Prize 2024 for his work questioning the concept of “Blue Zones”. In these famous regions people are purported to live exceptionally long lives. But Newman’s research exposes significant flaws in the…
