Health Optimization
articles about what you can do to optimize health for longevity
Longevity profiles are rethinking their stance on fasting
The debate over fasting’s impact on longevity is increasingly complex, with experts like Peter Attia and Rhonda Patrick…
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Articles about longevity research and extending lifespan
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New study on epigenetic clocks and aging
A new study with insights from 51 longevity interventional studies in humans, shows what can…
How old are you really? Biological age reveals the body’s true state
Many of us are well aware of our chronological age—the number of years since we…
New EU regulation on retinol products
The European Commission has recently adopted a new regulation that will impact the use of…
Longevity profiles are rethinking their stance on fasting
The debate over fasting’s impact on longevity is increasingly complex, with experts like Peter Attia…
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